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Vegan Trio

Our Story

Enlightened Eats is an Ayurvedic Meal Prep Service located in San Jose, California. We provide Ayurvedic recipes with conveniently pre-measured prepared organic and sustainably sourced ingredients for people who are looking for ways to better their health with support from their Ayurvedic practitioner. Our journey began when our founder, a certified Ayurvedic Health Counselor, saw that many of her patients struggled with incorporating Ayurvedic principles into their busy lives. She wanted to make it easier for people to embrace the Ayurvedic lifestyle, and thus, Enlightened Eats was born. We are dedicated to making it simple and convenient for people to enjoy the benefits of Ayurveda, while also supporting sustainable and responsible farming practices.We are proud to serve the San Jose community and beyond, and we look forward to helping you achieve your health goals with our delicious and nourishing meals.

You Can prepare healthy nourishing Ayurveda inspired meals
Founder Stefani Brandt of Enlightened Eats

Many of our recipes have been derived from "Everyday Ayurveda Cookbook" by Kate O'Donnell and from teachings from Divya Alter 

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